jam4joy

find joy. create joy. share joy.

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  • Water of the Unconscious – Week 6

    / June 8, 2026

    Water is one of the most common and powerful symbols in dreams. In the work of Carl Jung, water is often linked to the emotional and unconscious parts of the psyche. The parts…

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  • Dream Stick – Week 4

    / May 25, 2026

    This week’s topic is a dream stick. A literal stick, yes. An object from the garden or veld. But also a dream that sticks: A dream that stays with you long after you…

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  • Week 4 – February heART Challenge

    / February 23, 2025

    “Look up: there’s always a sky full of possibility waiting for you to notice it.” Our them for week 3 was Look Up.  What beauty and wonder we found while looking up! Here…

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  • Week 8 – Gratitude Mandala and the last week of this Creatively Grateful Challenge

    / March 16, 2022

    “Reflect upon your present blessings—of which every man has many—not on your past misfortunes, of which all men have some.”—Charles Dickens This week’s challenge was to doodle a gratitude mandala. I like the…

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  • Week 3 – Gratitude Scavenger Hunt

    / February 8, 2022

    “The more grateful I am, the more beauty I see.” Week 3’s Challenge was to keep our eyes open for things we see around us. (And to stop and smell the roses and…

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Recent Posts

  • Water of the Unconscious – Week 6
    June 8, 2026
  • In the Dream, it made Sense – Week 5
    June 1, 2026
  • Dream Stick – Week 4
    May 25, 2026
  • The House – Week 3
    May 18, 2026
  • Animals in Dreams – Week 2
    May 10, 2026

To me, joy is feeling at peace in your mind, body, and soul. It comes with a sense of connection to nature and others.

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