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  • #2 – I wore a Continuous Glucose Monitor while eating a Low Fat, High Good Carb Diet

    / April 8, 2025

    We couldn’t find any vegetable jokes, so if you do peas lettuce know. For two weeks, Robert and I wore a continuous glucose monitor (CGM) and experimented with a low-fat, high good-carb way…

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  • What I learnt from wearing a continous glucose monitor

    / May 12, 2022

    Marcus and I wore a continous glucose monitor for 2 weeks… A few people I have spoken to were curious as to why we did this and were interested in the results, so…

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I believe that healing is a return to wholeness and that small daily steps, intuitive living, and connection can transform even the most ordinary life into something sacred.

Recent Posts

  • 40 Before 40 – Part 1
    May 21, 2025
  • Food for Thought Summary
    April 30, 2025
  • How to: Not Eat That Cookie🍪 (If you have a better answer, please tell me how)
    April 29, 2025
  • Why Did I Eat That Cookie?
    April 28, 2025
  • #21 To Fast or not to fast?
    April 27, 2025

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Any medical information on this site is for entertainment and educational purposes only and in no way intends to replace advice from your medical practitioner. Please always seek individual and professional medical advice.

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