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  • #2 – I wore a Continuous Glucose Monitor while eating a Low Fat, High Good Carb Diet

    / April 8, 2025

    We couldn’t find any vegetable jokes, so if you do peas lettuce know. For two weeks, Robert and I wore a continuous glucose monitor (CGM) and experimented with a low-fat, high good-carb way…

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  • What I learnt from wearing a continous glucose monitor

    / May 12, 2022

    Marcus and I wore a continous glucose monitor for 2 weeks… A few people I have spoken to were curious as to why we did this and were interested in the results, so…

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Recent Posts

  • Clarens Craft Beer Festival 2026
    March 1, 2026
  • Picture Perfect
    February 21, 2026
  • When Emotions are Real
    February 12, 2026
  • One Step at a Time
    February 5, 2026
  • Awareness Turns Off Autopilot
    January 29, 2026

I believe that healing is a return to wholeness and that small daily steps, intuitive living, and connection can transform even the most ordinary life into something sacred.

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Any medical information on this site is for entertainment and educational purposes only and in no way intends to replace advice from your medical practitioner. Please always seek individual and professional medical advice.

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