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#2 – I wore a Continuous Glucose Monitor while eating a Low Fat, High Good Carb Diet
We couldn’t find any vegetable jokes, so if you do peas lettuce know. For two weeks, Robert and I wore a continuous glucose monitor (CGM) and experimented with a low-fat, high good-carb way…
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Food for Thought #1 – Low Fat Eating for Glucose Control?
What did the one slice of bread say to the other slice of bread before a fight? -you’re toast! I have been trying to get my thoughts about eating and diet in order,…
