jam4joy

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  • July is Self-Care Month. 8 Steps to Incorporate Self-Care

    / June 30, 2024

    Did you know that keeping tropical fish at home can have a calming effect on the brain... This is due to all the indoor fins… The 24th of June marks the start of…

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I believe that healing is a return to wholeness and that small daily steps, intuitive living, and connection can transform even the most ordinary life into something sacred.

Recent Posts

  • 40 Before 40 – Part 1
    May 21, 2025
  • Food for Thought Summary
    April 30, 2025
  • How to: Not Eat That Cookie🍪 (If you have a better answer, please tell me how)
    April 29, 2025
  • Why Did I Eat That Cookie?
    April 28, 2025
  • #21 To Fast or not to fast?
    April 27, 2025

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Any medical information on this site is for entertainment and educational purposes only and in no way intends to replace advice from your medical practitioner. Please always seek individual and professional medical advice.

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