• What’s Your Sugar Story?

    “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” Thomas Edison Speaking to people about food and diet can…

  • # 12 What would chatGPT eat?

    I asked ChatGPT, if he was human, taking all the information into account and having no strict food allergies, what would he eat to stay happy, healthy and still enjoy life.  I was…

  • #10 Keto vs Banting

    Tim Noakes walks into a bakery…Just kidding. That would never happen. I know many people who have been on the keto or banting eating plan. The food can be delicious. Shops also cater…