Welcome to jam4joy

Find Joy. Create Joy. Share Joy.

Joy, for me, is a deep holistic sense of sustained well-being, an inner peace.

Joy is found in the appreciation and celebration of ordinary moments.

Joy is accepting some difficult things and embracing all aspects of being human. It involves releasing or integrating both inherited and self-imposed pressures.

Joy emerges from meaningful connections with ourselves, others, and the world around us.

Joy has to be nurtured by creating your own balance of physical, mental, and spiritual health.

This path towards joy is most meaningful when it is shared and walked together.

Let us encourage each other to take small steps daily to live a life filled with JOY.

Find joy. Create joy. Share joy.

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